Support

Split the brick.

One Apple Watch multisport workout in, three Strava activities out.

TriSplit Support

TriSplit turns one Apple Watch triathlon workout into three Strava activities: swim, bike and run, with your transition times and total in each description.

What you need

• An Apple Watch multisport workout (Swim Bike Run) saved in Apple Health
• An iPhone on iOS 17 or later
• A Strava account

How to use it

1. Open TriSplit and allow access to your workouts in Apple Health.
2. Tap Connect with Strava and approve access.
3. Pick your race from the list.
4. Check the swim, bike and run legs and their names.
5. Tap Upload to Strava. Each leg shows a View on Strava link when it's done.

Common questions

• My race doesn't show up. Check that TriSplit can read workouts in the Health app: Sharing, Apps, TriSplit, and turn on Workouts and the other data types. Only Apple Watch multisport workouts appear.
• Strava already has my race as one activity. Strava may have imported the full workout from Apple Health. Delete that combined activity in Strava so you don't have duplicates.
• My legs aren't in my Strava feed. Strava sometimes mutes activities uploaded close together. Open each one in Strava and turn off Mute Activity if you want them in the feed.
• TriSplit or Strava says it's full. Strava limits how many people a new app can connect. All spots are taken at the moment, and more open as Strava raises the limit. If Strava's sign-in page shows a limit or 403 error, that's the same thing.
• How do I disconnect Strava? In TriSplit, open Settings and tap Disconnect. This removes TriSplit's access and deletes its data from your phone. If Strava can't be reached, tap Remove from this phone. Activities you uploaded stay in Strava.
• Is my data private? See the TriSplit Privacy Policy.

Contact

Email hellotrisplit@gmail.com. I read every message and usually reply within a few days.

Compatible with Strava. TriSplit is an independent app and is not affiliated with or endorsed by Strava, Inc. or Apple Inc.